In life in general - but more markedly in sport and competition - your body’s limits are mediated by your overall wellness and the balance of your autonomic nervous system in particular.
At Adeki, we aim to make a difference to your results by helping you understand, compare and build on your foundations by integrating your body’s natural barometers into your planning. Whether it’s cycling or running, explosive or endurance sports, strength sports or skill sports such as e-sports, there’s always stress on your body and mind to be managed optimally. We can help you understand your body in a wider and deeper context, helping you prepare it - and your mind as an interlinked system - for success.
At Adeki, our methods are different and based on insights using powerful biofeedack techniques. Our approach acknowledges your uniqueness and helps you build on it carefully, so you can be different too. Specifically, we aim to you help you understand how to recover, train and compete better that you might have realised was possible.