PERFORMANCE THROUGH WELLNESSPROGRESS THROUGH INSIGHT
Stress gets in your way.
Bad stress in business, sport, relationships and life reduces your wellbeing. It affects your sleep, your digestion and your performance. Whether you’re a golfer whose natural game falls to pieces in competition or a C-Suite Executive who feels your stress responses affecting your judgement and mental balance, we can help.
At Adeki, we work to enable people to monitor and understand their stressors so that they can take strong and necessary steps to reduce negative effects on their performance.
Our approach is based on three essential steps:
Measurement can either be subjective (our app is coming in Autumn 2019) or objective, via advanced biometric self-monitoring technology.
We then focus on awareness of the deeper roots of the stressors affecting performance. And finally we introduce interventions to improve the performance of those wanting to break away free of the anchor that stress is putting on their lives.
Our team work on assessing the many new biohacking techniques that can help to tackle ingrained problems. We try most and use the best where the results stack up.
Our business is based in science. We are not ‘alternative’ - our methods are a long way removed from a lot of the wellness hocus-pocus around. They are designed to bring the best solutions to people who need them.
Have a look round our site and feel free to contact us if you’d like us to help you or your team to perform better. You can do it… but when it comes to stress, you have to be able to measure it to manage it. We can help.